We can learn so much from those who are already successful...
Whether our goals are weight-loss, optimal health & fitness, career orientated, wealth building – whatever - we can always learn from those who have already achieved what we strive for.
It amazes me to think that we live in a age where we can gain immediate access to some of the worlds most successful people through the medium of books, videos and live appearances.
With that in mind I want you to watch this video very closely.
I know you’ll find it inspiring, motivating and insightful.
Listen closely to what he has to say about maximum effort – are you really giving your goals maximum effort or are you just going through the motions?
Yours in health & happiness
Giles Wiley - The Fitness Gentleman
PS. If you’re not 100% happy with your health & fitness progress there are still a few places left on my Coaching Program – e-mail me now for more information.
Fitness expert, Author & Magazine Contributor
Copyright, Wiley Exercise Systems LLC, 2008
**The contents of this daily email are not to be considered as medical advice. Always consult a physician before beginning or changing any fitness program.**
Name: Giles Wiley Home: Atlantic Beach, Florida, United States About Me: Giles - The Fitness Gentleman - is the author of "5-Minute Flexibility - Rapid Releases for Tight & Tired Muscles" and the publisher of the online newsletter "Optimal Health, Fitness & Weight Loss Tips".
He was given the name The Fitness Gentleman by his clients and colleagues because of his refined approach to fitness and fat-loss.
Giles is in demand as a speaker and coach.
He spent many years travelling the world studying and training alongside the best of the best in all aspects of physical performance.
He is university-trained in Exercise Physiology, Nutrition, & Physiotherapy, as well as being a highly experienced, international level Martial Artist. See my complete profile
He is so believable, and so uplifting, yet simple. thanks for that.