The Fitness Gentleman

Thursday, November 6, 2008
The Time for Change
What a week it’s been. I don’t normally like to discuss politics but whether you were an Obama supporter or not you couldn’t help but caught up in the wave of excitement passing over the world.

It seems like the message of Hope and Change won over the message of Fear.

And, it’s precisely this message of Change that I’d like you to consider right now. What Change are you ready to bring into your life in order to gain the vibrant health and energy that is your birthright.

Are you ready to make the commitment to exercising 5 days a week, are you ready to work on your breathing exercises and flexibility, and are you ready to eat the good natural food that your body craves?

This is the perfect time to start living the life you always wanted to but have always put off until tomorrow. Right now, the energy around the country and around the world is the highest it’s been in a long time. We can all tap into this energy and use it to help power our own dreams and aspirations.

So go out right now and make the Change. No more hesitation, no more procrastination, today’s the day for Change and Hope.

Yours in health & happiness

Giles Wiley – The Fitness Gentleman
Fitness expert, Author & Magazine Contributor

PS. To order your very own “5-Minute Flexibility” DVD go right now to
posted by Giles Wiley @ 10:50 AM  
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About Me

Name: Giles Wiley
Home: Atlantic Beach, Florida, United States
About Me: Giles - The Fitness Gentleman - is the author of "5-Minute Flexibility - Rapid Releases for Tight & Tired Muscles" and the publisher of the online newsletter "Optimal Health, Fitness & Weight Loss Tips". He was given the name The Fitness Gentleman by his clients and colleagues because of his refined approach to fitness and fat-loss. Giles is in demand as a speaker and coach. He spent many years travelling the world studying and training alongside the best of the best in all aspects of physical performance. He is university-trained in Exercise Physiology, Nutrition, & Physiotherapy, as well as being a highly experienced, international level Martial Artist.
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