| Friday, May 16, 2008 |
| Share your Vision |
There’s an amazing power that comes with sharing your vision…
Whatever your main health and fitness goal is I want you to go out today and tell at least 5 people.
Let me start the ball rolling – next spring I will run the Donna Hicken Breast Cancer Marathon here in Florida!!!
See, now I’ve committed fully. I’ve just told a few thousand people that I will run the marathon – there’s no way I’m backing out now.
Whether your goal is to lose 30 pounds, go to your Yoga class 4 times a week, get your black-belt in a martial art… whatever your goal is, commit fully and share your vision.
Not only does sharing make you more accountable, it also convinces your sub-conscious that this is something you truly believe possible.
Be wary of the nay-Sayers!
Not all people will support you in your endeavors but that’s due to their own inadequacies – you need to ignore them.
All your true friends will support you and you may even inspire them to set their own health & fitness goals.
Hey - if you're feeling like making a real commitment - why don't you post it here on the Blog.
And, if you’re struggling to get motivated or think of a goal here’s a little help.
I sent out this e-mail last year but decided that we all need some serious inspiration again
http://www.youtube.com/watch?v=f4B-r8KJhlE
Have some tissues close at hand and be prepared to be amazed.
http://www.youtube.com/watch?v=f4B-r8KJhlE
Cheers….to your health & happiness
Giles Wiley (The Fitness Gentleman)
PS. If you want to realize your flexibility potential you need my book and DVD “5-Minute Flexibility”.
Go right now to www.thefitnessgentleman.com |
posted by Giles Wiley @ 5:36 AM   |
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| Optimal Health, Fitness & Weight Loss Tips |
| About Me |
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Name: Giles Wiley
Home: Atlantic Beach, Florida, United States
About Me: Giles - The Fitness Gentleman - is the author of "5-Minute Flexibility - Rapid Releases for Tight & Tired Muscles" and the publisher of the online newsletter "Optimal Health, Fitness & Weight Loss Tips".
He was given the name The Fitness Gentleman by his clients and colleagues because of his refined approach to fitness and fat-loss.
Giles is in demand as a speaker and coach.
He spent many years travelling the world studying and training alongside the best of the best in all aspects of physical performance.
He is university-trained in Exercise Physiology, Nutrition, & Physiotherapy, as well as being a highly experienced, international level Martial Artist.
See my complete profile
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